I Sit On The Couch All Day. Read on to learn how damaging it can be to sit all day — from your head to your toes. People who walked for five minutes every half hour had lower blood sugar and. Merely standing up or walking for about five minutes for every 30 minutes of sitting can help reduce your risk of heart disease, cancer and even death. Take 'activity snacks' every 30 minutes. They include obesity and a cluster of conditions. Then here are some disturbing facts: Put simply — just standing up. Research has linked sitting for long periods of time with a number of health concerns. If you're sitting all day, science shows how to undo the health risks. Do you sit in an office chair or on your couch for more than six hours a day? Below are 10 things that your body may experience if you don't find yourself getting off of your seat or couch throughout the day. So, what exactly can happen to your body when you are sitting in front of your computer or plopped on your couch all day long?
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Merely standing up or walking for about five minutes for every 30 minutes of sitting can help reduce your risk of heart disease, cancer and even death. Take 'activity snacks' every 30 minutes. Read on to learn how damaging it can be to sit all day — from your head to your toes. Put simply — just standing up. Research has linked sitting for long periods of time with a number of health concerns. So, what exactly can happen to your body when you are sitting in front of your computer or plopped on your couch all day long? Below are 10 things that your body may experience if you don't find yourself getting off of your seat or couch throughout the day. They include obesity and a cluster of conditions. Then here are some disturbing facts: If you're sitting all day, science shows how to undo the health risks.
Damn womanspreading. How is he suposed to sit on the couch like this
I Sit On The Couch All Day Below are 10 things that your body may experience if you don't find yourself getting off of your seat or couch throughout the day. Research has linked sitting for long periods of time with a number of health concerns. Then here are some disturbing facts: Merely standing up or walking for about five minutes for every 30 minutes of sitting can help reduce your risk of heart disease, cancer and even death. Take 'activity snacks' every 30 minutes. So, what exactly can happen to your body when you are sitting in front of your computer or plopped on your couch all day long? Below are 10 things that your body may experience if you don't find yourself getting off of your seat or couch throughout the day. If you're sitting all day, science shows how to undo the health risks. Do you sit in an office chair or on your couch for more than six hours a day? Put simply — just standing up. Read on to learn how damaging it can be to sit all day — from your head to your toes. People who walked for five minutes every half hour had lower blood sugar and. They include obesity and a cluster of conditions.
